Legs And Abs Home Workout

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Abs, Butt, Legs Home Workout for Real Results Skinny Ms.

    Feb 21, 2017 · It’s a lower body home workout that targets your legs, butt, and abs. There are a total of seven moves in this workout. Squats are great for your butt and thighs. The reverse lunge with front kick will leave your legs burning. Russian twists and lifts target your abs, working both your lower abs …

20-Minute Time-Saver Workout: Legs and Abs Blast Muscle ...

    Mar 24, 2017 · Tone up your abs and legs quick with this effective 20-minute routine. Complete 1 set of each exercise in the superset. Once all sets are completed for the superset, rest 1 min., then begin the next superset of same combo 4 times through. You can use only body weight or add weight. This is a great hotel room workout.

Leg and Ab Workout for Lean Legs and a Toned Tummy

    May 23, 2019 · This workout has 6 leg and ab exercises. You don’t need any equipment, but a yoga mat is recommended. Do each exercise 12-15 times each, to complete one full set, or round. Do 3 or 4 full sets of all 6 exercises to complete the workout. Do this workout …

Home workout: 30 minute glutes and abs - FIGHTMAG

    13 days ago · Staying at home doesn’t mean you have to stop training. This 30 minute home workout for glutes and abs can be performed with minimal or no equipment (video demo below). This home workout is arranged into supersets, alternating between exercises …

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