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Jan 24, 2019 · Besides squats, leg presses will help gain a lot of mass in your legs. Deadlifts. Deadlifts will also help you develop leg mass. Deadlifts shouldn't be included in your leg day, but make sure you include them on your back days. The only kind of deadlift that should be done on leg days is the straight leg deadlift.
Sep 23, 2016 · Build incredibly strong, lean and powerful legs with 8 of the best leg exercises. All of these exercises can be completed with just your body weight and will leave your legs SCREAMING …Author: BarbarianBody
Jan 26, 2018 · “Your legs are half of your body, and they’re made up of the largest muscle groups in the entire body, which means you’ll burn more calories and get that metabolism burning for hours post-workout…
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