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Jocko Willink breaks down the workout approach that's kept him in top shape long after his time in the Navy SEALs. ... A retired Navy SEAL commander who wakes up at 4:30 a.m. to work out shares ...Author: Richard Feloni
Oct 31, 2019 · Jocko Willink is someone who has really inspired me and continues to inspire through his podcast and content. One thing I've always wanted to see more of was his garage gym. Through following him on social media, I've tried to piece together what equipment he …
Jocko Willink is obsessed with Brazilian Jiu-Jitsu and performing strenuous bodyweight exercises that develop motor abilities, including strength, endurance, and coordination. He’s a kind of man who walks his talk, as nearly every day he’s doing a monster workout at …
While a home workout can't replace an intense bodybuilding session of pumping iron, there are plenty of ways to work up a sweat in your living room, according to certified personal trainer Bryan ...Author: Gabby Landsverk
Jocko Willink has instilled a credo that all men, fathers, and positive people should embrace and apply: Discipline equals freedom. You see, to Jocko, motivation is unnecessary if discipline is an actual principle of life. Motivation is temporary, but discipline is everything and it is permanent if you work at it.
Former Navy SEAL officer John "Jocko" Willink said getting fit means making time for it, even if that means waking up before 6 am to do burpees. ... Burpees are a full-body workout you can do at home. ... "Everyone needs fuel, whether that's to go to work, to the gym, to a meeting, everyone needs to perform every day," he said. ...Author: Gabby Landsverk
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