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Dr. Jim Stoppani Access to 100s of Workouts Resistance & Bodyweight Programs for Home or Gym Dr. Stoppani delivers science based training programs that can all be done AT HOME or in the gym.PLUS Customizable Meal Plans, Supplement Guides, and Supplementation advice and products. Your entire source of everything fitness in one place.
Nov 08, 2019 · Jim Stoppani, PHD Train Like Jim: Two Home Gym Full-Body Workouts Trisets and giant sets make this pair of workouts highly intense, not to mention time-efficient, to promote both fat loss and muscle-building.
Dr. Jim Stoppani’s 6-Week At-Home Workout Training at home should be just as structured as a program done in a full-scale gym. Yet most at-home routines found online are thrown together by non-experts with zero scientific background.
Nov 18, 2015 · Bring your JYM Bands to the gym or stay at home for a total full body workout that builds muscle, enhances strength and power, and melts away body fat. Product details Product Dimensions: 10.3 x 17.1 x 10.3 inches ; 12.6 pounds4.9/5(96)
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