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Jan 11, 2014 · Top 10 Equipment Items for CrossFit Garage Gyms Priority Equipment #1-3. The top three listed items should be considered top priority. You’ll be hard-pressed to have a consistently productive CrossFit workout without an Olympic barbell, plates/weights, and a pull-up bar.
Though a garage gym is much easier to access, this can paradoxically make it more difficult to get out the door, and more tempting to cut your workout short and go back inside. Going to a membership gym requires a more active commitment, and once you’re there, it …Author: Brett And Kate Mckay
Sep 18, 2018 · How to build your home gym: A Garage CrossFit Gym Austin Malleolo ... Ultimate Starting Strength Home Gym with Matt ... 30:58. $1,000 TITAN Rack - Is It Worth It? - Duration: 10:00. Garage Gym ...Author: Austin Malleolo
Your members and coaches certainly value the hard work, camaraderie, and measured results they enjoy on a daily basis, but what is that all worth? How do you put a value on the time, effort, and risks you took to build this community? The value of your gym, and what drives that value, is something you should evaluate and track over time.
Guest post from Jeff Thompson, Owner of AKCrossFit in Atlanta, GA.. It’s only worth what someone is willing to pay. But if you’d like a method and some thoughts: One way is to take the current value of the assets, then add the cash flow from future profits and discount them to today using a NPV calculation.
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