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At-Home Workouts: 5 Essential Items for a Home Gym - WebMD
    What Is It: Whether it comes from a personal trainer or a how-to DVD, instruction is an essential part of any beginner's home gym. Continued Benefits: Reduces the risk of injury; increases ...

Essential Equipment for Your Home Gym - Men's Health
    May 10, 2012 · Essential Equipment for Your Home Gym. TRAINERS LIKE TO SAY THE BEST GYM is the one you pass every day. That sets one place above the rest almost by default: your home. Convenience, after all, has a way of inspiring results.

9 Must Have Essentials Found in the Best Home Gyms
    With just 3-9 pieces of equipment, all geared towards resistance training, you can build an amazingly effective home gym. Starting with a great barbell and building from there, you can easily stock your home gym with the gear that is truly “must-have“. I’ve spent a lot of time and money buying equipment I felt was “essential”.

7 Trainers Share Their Home Gym Essentials • Gear Patrol
    In addition to the below items, he also recommends dumbbells, a TRX system and a cable machine — “it takes up most of the room in my home gym, but with all the attachments it is the most versatile piece of equipment in my gym.”Author: Meg Lappe

10 Home Gym Essentials on a Budget - FringeSport
    Apr 27, 2018 · 10 Home Gym Essentials on a Budget 1. Dumbbells. 2. Medicine Ball. 3. Plyometric Box. 4. Kettlebells. 5. Pull Up Bar. 6. Pull Sled. 7. Swiss Ball. 8. Bench. 9. Barbell. 10. Stereo.Author: Adam Miezio

The 30 Best Pieces of Equipment for Your Home Gym for 2020
    Aug 16, 2019 · Your home gym should be based around the classic power cage, which allows you to do the three pillars of strength and conditioning workouts: Bench press, barbell squat, and deadlift.

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