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Feb 25, 2018 · We're going to be doing the best exercises to tone our back, chest, and shoulders in this intense upper body routine - grab a set of weights and let's get moving with this 10 minute home workout ...Author: Rebecca-Louise
Apr 13, 2020 · Chest Arms Back Shoulders We’ve got you covered with a total upper body workout at home! Using just a resistance band or a towel, get a complete workout in just 40 minutes! This workout ...Author: We Don’t Like You Workouts
Dec 24, 2018 · Lie with your back on a bench, holding dumbbells directly over your shoulders, arms straight. Your core should be tight and your glutes should be squeezed. Bend at the elbows and shoulders…
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