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m) of free space for safe operation of the Bowflex® Ultimate™ home gym. • Keep your body weight centered on the machine, seat, or base frame platform while exercising. • When using the Bowflex® Ultimate™ home gym for standing leg exercises, always grasp the Lat Bar on your machine for stability.
The adjustable pulley system is designed to change your angle of resistance to help increase the effectiveness of many upper body exercises. It also offers a smooth, built-in rowing machine. When you're done with the workout, the Ultimate folds down and can be rolled away via its integrated wheels. Bowflex Ultimate Home Gym Owners ManualBrand: Bowflex
Product Information. The Bowflex Ultimate® Home Gym tones, sculpts and increases all-around strength and definition at an excellent value. Built-in Adjustable Pulley System changes angle of resistance to target different muscle groups for optimal results.5/5(2)