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Apr 06, 2017 · You’ll Need: Three sets of dumbbells for this workout. A lighter set (10-15 pounds), a moderate set (15-25 pounds), and a heavy set (25+ pounds). Use the heavy dumbbells for the first tri-set, the moderate dumbbells for the middle tri-set, and the light dumbbells …
Mar 27, 2020 · The best dumbbell workouts—which can work every muscle in your body—can be done right in your living room. So even if your gym or fitness studio is closed due to the new coronavirus, your fitness...Author: Christa Sgobba
Mar 10, 2020 · If you're looking to build a home gym that matches your 100-percent stainless steel kitchen, grab this set of best dumbbells. They're resistant to chipping, cracking and peeling, made with comfortable knurled grips that fit easily in your palm, and come …Author: Katelyn Cheek