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Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with our …
Beginner powerlifting at home Hi everyone My partner is looking to do more powerlifting (I have posted a couple of times before about her in different subreddits on here - tldr is that she is roughly 124kg 5'4" and looking to lose a lot of weight and build strength).
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