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These are 9 free barre workouts that will tone everything and make you want to get up and exercise every single morning. The other good thing about these workouts, is that you don’t have to go to a barre class. You can exercise at home or anywhere you want and special equipment is not really needed. A chair or piece of sturdy furniture will work.
Mar 25, 2015 · Dancing as a workout is nothing new—whether you’re doing Zumba or just jamming out to Beyoncé’s latest, it’s a fun way to break a sweat. And barre workouts truly take dance-inspired exercise to the next level. From a stronger core to better posture to …
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