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Mar 22, 2019 · Press play and follow along to burn 800 calories with this HIIT workout you can do right at home with no equipment. The video is broken down into 4 different segments of 10 and 20 minutes. Do as much as you can or have the time to conquer today. No matter what, you’ll get a great workout and burn some serious calories.
Sep 29, 2017 · It's a full workout routine and I want to motivate you so you can burn 800 CALORIES with me!! ... At Home Workout to Burn 1000 Calories - Duration: 1:20:04. FitnessBlender 3,141,618 views.Author: Nicole Menayo
Nov 10, 2016 · Does 800 Calories take into account exercise? ... 10 000 steps is included in 800 calories. Real strenuous exercise doesn’t seem recommended at the beginning of the 800 cal. diet. ... I did choose to walk home rather than getting the bus, although my calories …
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