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Mar 24, 2016 · Interval cardio workouts, like those in this heart-pounding routine, are a great way to get a big calorie burn in a short amount of time. This tough workout focuses on cardio combos, meaning you'll do two moves back to back during the same interval of …Author: Alexa Tucker
Jul 10, 2013 · On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how burn a ton of calories in just a few minutes! Learn how to do a full body cardio workout that will slim your waist and tone ...Author: XHIT Daily