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Do 300 Home Edition Workout!. 10 mins 30 secs, Intense. 30 Reps of each exercise for a total 300 Reps. Do this workout and over 100,000 other workouts in Workout Trainer for iOS & Android by Skimble. Do this workout in Workout Trainer, the best free workout app for iOS & Android.
Jul 31, 2007 · 300 Spartan Training Workout. Home Version. This is my home version Spartan training that anyone can perform from home. The rules are simple. Perform the exercise shown in any order. Perform 30 reps for each one. Perform 30 reps per exercise. Complete a total of 300 reps combined. Try it if you dare.
Feb 13, 2015 · 300 Workout Barbell Edition. Great challenge workout to help build muscle, strength endurance and mental toughness. Try this “300 Workout” challenge Perform each exercise for the prescribed ...Author: Funk Roberts
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