20 Minute Daily Home Workout

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20 Minute Workout - Daily Routine Fitness

    http://dailyroutinefitness.com/home-workout-routine/20-minute-workout/
    Sample 20 Minute Workout Wall Ball – 1 minute. Mountain Climbers – 1 minute. Air Squat – 1 minute. Over-head Ball Slam – 1 minute. Over-head Reverse Lunge – 1 minute. Russian Twist – 1 minute. 1 minute …

Bodyweight Workout for Beginners: 20-Minute at Home ...

    https://www.nerdfitness.com/blog/beginner-body-weight-workout-burn-fat-build-muscle/
    Mar 17, 2020 · Enter the Beginner Bodyweight Workout. I’m going to take you through a basic home workout today that can be completed anywhere – in your house, apartment, out at a park, in your basement, on the moon, wherever. Beginner Body Weight Workout Video & exercises

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