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Nov 01, 2019 · HIIT Over 50: A 20-Minute, Low-Impact Workout for Beginners ... A 15-Minute Beginner-Friendly Upper-Body Workout You Can Do at Home 5 The Best Outdoor Bootcamp Workout Using Just Dumbbells 6 A 10-Minute HIIT Routine That Will Torch Calories Get the latest tips on diet, exercise …Author: Cara Stevens
Designed by Palocko, this 20-minute, low-impact, calorie-burning HIIT cardio workout doesn't require an ounce of jumping (or equipment), but it's bound to make you sweaty. Do: each of …Author: Jaime Osnato
Beginner Difficulty with Low Impact Modifications Provided Take it easy on your joints while burning a boatload of calories in just 20 minutes! There’s no equipment required for this low impact standing cardio workout…