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Jul 05, 2015 · 15-Minute Beginner's At-Home Cardio Workout Class FitSugar ... 10 min LOWER ABS Workout ... Body Project 1,315,283 views. 29:42. 20 Min Cardio Workout To Reduce Belly Fat And Get A Flat ...Author: POPSUGAR Fitness
Intermediate Difficulty with Advanced Modifications provided Running short on time, but still need to get in a good workout? This 20 minute HIIT cardio workout will get your heart rate up, work your total body, and can be done anywhere. There’s no equipment required …
20 Min HIIT Cardio at Home. February 5, 2018. Watch ... hey everyone it’s your personal trainer coach Kozak and I’m Claudia and this is a body weight cardio workout there’s no equipment required for this routine but for a little extra added resistance you may want to add a couple of water bottles or light hand weights follow me for the ...
Jul 22, 2017 · There are no excuses for skipping this workout; it's only 20 minutes, and it requires no equipment, so no matter where you are, you can fit in a sweat session.Home Country: San Francisco, CA
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