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Two weeks doesn’t give you much time to trigger noticeable changes in your body. To negate the time factor, you’ll be condensing the work schedule. Over the next 14 days, you’ll put in 12 total workouts, with two rest days built in.
That's not to say that getting fit is easy. Exercise is work. You have to make the effort to move more. But you can definitely lose inches and create a more active lifestyle with this two-week workout plan.Author: Joe Vennare
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