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Jul 31, 2016 · We created this 15-minute workout for beginners, complete with low-impact modifications for anyone who doesn't want to jump. You don't need any equipment for this workout, just a can-do attitude.Author: POPSUGAR Fitness
Jun 14, 2015 · Boxing is a killer workout, and Hollywood loves it — it's model Gigi Hadid's go-to workout. We partnered with Prevail Los Angeles to create this 15-minute, at-home boxing workout. You can check ...Author: POPSUGAR Fitness
Jun 28, 2015 · Strength training is key to living a fit life, and we are here to help you master the fundamentals. This is a 15-minute workout we designed for beginners, but anyone will benefit from this full ...Author: POPSUGAR Fitness
Dec 29, 2018 · A no equipment, body weight 15 minute leg/butt/thigh workout you can do AT HOME! SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: PREVIOUS VIDEO …Author: MadFit
Dec 15, 2018 · 15 Min Abs Routine that you can do anywhere! At home & equipment free. SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: PREVIOUS VIDEO (10 min toned ...
Blast your lower body with this do at home 15 minute lower body stability ball workout.Perform each move in the circuit for one minute then repeat. Your lower body will be on fire. Bonus: Because you are using a stability ball, all of these moves force you to recruit your core.
Dec 13, 2019 · This 15-minute full-body workout from fitness trainer Larysa DiDio will help you get strong, lose weight, and shed fat. This total body workout uses just dumbbels and you can do it at home.Author: Larysa Didio
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