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Jul 31, 2016 · We created this 15-minute workout for beginners, complete with low-impact modifications for anyone who doesn't want to jump. You don't need any equipment for this workout, just a can-do attitude.Author: POPSUGAR Fitness
Dec 13, 2019 · This 15-minute full-body workout from fitness trainer Larysa DiDio will help you get strong, lose weight, and shed fat. This total body workout uses just dumbbels and you can do it …Author: Larysa Didio
Dec 26, 2013 · 20 Minute Full Body Toning Home Dumbbell Workout ... Zeus Fitness 2,639,088 views. 24:33. 15 Minute Senior Workout - HASfit ... 30 Minute Full Body Dumbbell Burner Workout for Strength ...Author: GymRa
Fitting exercise in your busy schedule is hard, we know! Trying to coordinate schedules, and squeezing in a 30 or 60 minute workout can be downright exhausting. But, what if we told you that you could complete a full-body strength workout in 15 minutes?
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