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Mar 28, 2020 · Krissy Cela, founder of Tone and Sculpt fitness app, shares a 15-minute workout that you can do at home to keep fit during self-isolation. Krissy Cela, founder of Tone and Sculpt fitness app, shares a 15-minute workout that you can do at home to keep fit during self-isolation.
The Ultimate 6-Week Home Workout. Building a great physique at home is as easy as investing in dumbbells and a bench. Read article. News ... The 15-minute full-body dumbbell workout. Exercise. Equipment. Sets. Reps. Rest. Exercise 1 of 5. Dumbbell Clean and Press. Equipment. Dumbbells. Sets--Reps. 6-8. Rest--Exercise 2 of 5. Dumbbell Squat.
15-Minute Full-Body Workout You ask, we deliver: Online workouts have been one of your major requests these past few weeks, so Tracy Anderson created a fifteen-minute workout just for you. And if you want more, she’s launching a series of virtual sessions from her online studio, accessible via Zoom.
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