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Jan 07, 2019 · This 15-minute ab workout is all it takes to target every part of your core, including your upper and lower abs, obliques, and back. Heck, in 15 minutes, you can even firm up your butt and thighs....Author: Larysa Didio
Fitness Blender 15 Minute Abs Workout - At Home Core Training without Equipment 85 We make our workouts all different lengths and configurations so you can find exactly what you are looking for, whether it is a standalone workout or a mix and match combination of multiple different workouts.