12 Totally New Ways To Tone Your Abs

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12 Totally NEW Ways to Tone Your Abs - YouTube

    https://www.youtube.com/watch?v=sXeYlgiz6BY
    May 15, 2015 · Astrid Swan shows how to tone every part of your abs in this workout that requires using a heavy and light dumbbell (Astrid uses 3 and 8 lb. weights).Author: CosmoBody

Sculpt Your Arms - Fast! - YouTube

    https://www.youtube.com/watch?v=9-GtAUumUQA
    Dec 21, 2015 · Sculpt Your Arms - Fast! CosmoBody. Loading... Unsubscribe from CosmoBody? ... 12 Totally NEW Ways to Tone Your Abs - Duration: 13:04. CosmoBody 394,118 views. 13:04.Author: CosmoBody

How to Tone Your Abs - iBuzzle

    https://www.ibuzzle.com/articles/how-to-tone-your-abs.html
    Jan 23, 2010 · Lift your upper back off the floor and contract the abdominal muscles. Stay in this position for a minute. Come back to the starting posture, wait a second, and then again perform this ab workout. A rep of 20 is sufficient to tone your abs fast. Exercise 3: Lie straight on the floor. Place the hands on their sides. Lift your legs such that they come parallel to the wall.

How to Tone Your Abs: Tips for a Firmer Stomach 8fit

    https://8fit.com/fitness/how-to-tone-your-abs/
    How to Tone Your Abs: Tips for a Firmer Stomach Dropping the extra fat. Even if you might not able to see them, you already have a six-pack. Forget about doing crunches. Most people will tell you that crunches are... Workouts to tone abs. Planking …

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