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Strengthen, tone, and tighten your abs with this 12 minute home workout. There’s no equipment needed for this beginner ab workout, but you may want a mat depending on the surface you’re working out on. You’ll also have the opportunity to use a light weight for extra resistance, but it isn’t required.
12 days ago · This At-Home Abs Workout Takes Just 12 Minutes. ... Whether you don’t have access to a gym or just want to get in a quick ab workout without leaving the comfort of your living room after a ...
Oct 05, 2018 · 12 Minute Standing Abs Workout with Weights. Tone and tighten your stomach in no time with this awesome standing abs workout. Complete core strengthening in only 12 minutes and you never have to get on the floor. Beginner as well as advanced ab exercises demonstrated – grab your dumbbell and let’s get to work.
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