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These 10-minute workouts are just what you need. These equipment-free fitness routines are great to do at home and short enough for you to easily fit them into your daily schedule. There are 6 workouts, 1 for every day of the week if you include a rest day, each working on a different area of your fitness.
Oct 29, 2012 · We have excuse-proofed your fitness routine with our latest Class FitSugar. It's 10 minutes long, so you can easily squeeze the workout into your busy day. Plus you don't need to drag out your ...Author: POPSUGAR Fitness
Apr 18, 2019 · Here’s a home workout that will take you just 10 min to do that will make you feel as if you’ve been training for an hour. The key to workout effectiveness is intensity. I say it all the time ...Author: ATHLEAN-X™
Oct 29, 2017 · Home bodyweight workouts are a great way to stay in shape, and as an added bonus, you can do them from the comfort of your living room! (Read: No expensive equipment required.) The key to making these at-home 10-minute workouts quick and effective is to keep your rest periods short and to focus on using correct form during the entire workout.Author: Jessica Gouthro
Dec 03, 2016 · So the next time you're feeling frazzled and rushed but also a bit restless, try a 10 minute workout—an of the 10 below will do!—to clear your head, take a break, and stay on track with your ...Author: Alexa Tucker
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