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Mar 22, 2020 · This short home workout is designed for seniors or for anyone looking for something a bit lighter. Take care when exercises and if you don't already exercise regularly take it slowly at first. I ...Author: The Body Coach TV
Oct 29, 2012 · We have excuse-proofed your fitness routine with our latest Class FitSugar. It's 10 minutes long, so you can easily squeeze the workout into your busy day. Plus you don't need to drag out your ...Author: POPSUGAR Fitness
Mar 23, 2020 · We've dug through the masses and found 10 YouTude fitness channels that specialize in providing a full workouts from the comfort of one's own home, from POP Pilates to Tone It Up.Author: Emma Korstanje
Fitness Blender's 10 Minute Abs Routine targets the entire abdominal panel, and obliques. The abdominal and obliques exercises in the home routine below are combined with cardio intervals to keep your heart rate up and help burn the most fat. This can easily be a beginner abs workout routine or a ...
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