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Fitness Blender's 10 Minute Abs Routine targets the entire abdominal panel, and obliques. The abdominal and obliques exercises in the home routine below are combined with cardio intervals to keep your heart rate up and help burn the most fat. This can easily be a beginner abs workout routine or a ...
Jan 25, 2018 · it was late when i filmed this so excuse my giggles and imperfect technique haha I try to do this every morning. it's quick, to the point, and you'll feel it the next day EXCERISES: 30 seconds ...Author: Alexis Ren
May 06, 2015 · This 10 Minute workout features low impact exercises that target all your core muscles for a flat belly, but also are easy on the back. ... 6 Minute Standing Ab Workout: Great Abs Off The Floor ...Author: BodyFit By Amy