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Nov 25, 2018 · Take 10 minutes to get your heart rate up and burn major calories with this at-home cardio workout. We've partnered with Brooks Running on this no-equipment workout…Author: POPSUGAR Fitness
Feb 28, 2018 · Perform each one for 30 to 60 seconds, with no more than 15 seconds rest in between. Take a full minute to recover at the end of round one, then repeat at least once. It might be easier than climbing a mountain, but this cardio workout …
Aug 24, 2017 · No Running Required: 10-Minute At-Home Cardio Sweat Session. You don't have to run to get a good cardio workout. We've rounded up all sorts of heart-pumping moves to help you sweat it out in the comfort of your living room. With no equipment needed, this quick workout …Home Country: US
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