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10-minute cardio workout. Exercise your heart and lungs with this 10-minute cardio workout routine for aerobic fitness. If you have a skipping rope, replace any of the exercises with a 60-second burst of skipping. 10-minute toning workout. Firm up your bum, abs, legs and arms with this 10 …
Apr 27, 2015 · 10 Minute Beginner Low Impact Cardio Workout For Fat Loss BodyFit By Amy. ... Go through once for a short cardio workout, twice if you need more! ... 30 Min Home Workout To Burn Fat - Duration: ...Author: BodyFit By Amy
Sep 02, 2013 · Can't get outside to go for a run? No worries — we've got you covered with this 10-minute calorie-scorching routine. Best of all — with no equipment required, this workout is completely excuse ...Author: POPSUGAR Fitness